Welcome To The Whole Nine Yards
If your looking to test your muscular endurance, try this workout. I created a total body workout for all you insane fitness enthusiast such as myself. Don't pace yourself. Think of this routine as a race. If you lose proper form set the weight down and pick up where you left off. Complete each exercise before moving on to the next.
50 Thrusters - 95 lbs
50 Pull-ups
50 Burpees
Farmers Walks 250 steps - 90 lbs
BELIEVE.ACHIEVE.INSPIRE
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