Fight Obesity

Who ever said being in shape is a walk in the park? In today's world it's a dreadful task to get to the gym. Excuses are the key to failure and lets be honest, Do you remember that person who gave up? NO ONE else does either.  We are either tired or pressed for time. Truth is we have become lazy striving for something we are not willing to work for. Lets take a little look into what's happening in the world as far as our health is concerned.

Statistics say that more than one-third of U.S. adults are obese and approximately of children and adolescents are obese. I personally believe these numbers are ridiculous and YES there is something we can do about this.

Four Causes for Chronic Disease 

Lack of exercise- drop the remote control and get off your butt (vampires, singing teens and csi will survive with or without you)
Poor nutrition - if it doest spoil don't eat it (the fresher the food the healthier it is)
Smoking- kick the cancer stick (we've all seen TRUTH COMMERCIALS)
Excessive alcohol consumption - party less to live longer (you wont die from a little down time people)


TAKE A STAND! It is up to you to make a change. "We are all physical embodiments of our manifestations". All it takes is one person to make a difference. Why cant that person be you?

BELIEVE.ACHIEVE.INSPIRE